The Run Local Team Training Program is an 8-week program that will meet Saturdays following the Kickoff session on September 19th.
Thank you to our Sponsors: Moriarty Physical Therapy, Fleet Feet Sports - Poughkeepsie, Fortress Financial Advisory, and Health Quest.
We will provide advice and review running tips, covering essential information regarding nutrition, hydration, running form and running shoes. A guided warm-up and cool down stretch will be provided.
The program is limited to 100 participants; only those who have registered can take part – no exceptions!
Sign up at dcrcoc.org • Questions? Call (845) 454-1700 ext. 1007