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Mindfulness Strategies for Stress Reduction
Date and Time
Friday Dec 20, 2019
10:00 AM - 11:00 AM ESTLocation
5 Givans Avenue, 1st Floor Wappingers Falls, NY 12590
Mindfulness Strategies for Stress Red...Description
FREE Community Course! Sometimes balancing work and personal life can be hard and stressful. With this free 1 hour class we can teach you some strategies for dealing with that stress in order to lead a more productive and healthy lifestyle. Advance registration is required. Please call Gina Zullo 452-5772 Ext. 102 or email at gzullo@greystoneprograms.org
