This is a beginner's running program. The program starts on May 1 and takes place weekly, every Tuesday, through June 19.
Learn To Run is limited to 60 Participants. Gather your co-workers, friends and family and register as a group for extra motivation!
LEARN TO RUN
Over the course of 8 weeks, participants in the Learn to Run group will progress from non-runners to being able to run for 20 minutes without stopping. This program is designed to assist and to encourage individuals interested in the sport of running to learn safe and effective running habits with the goal of gradually improving distance and pace. Runners will be coached by Lori Cassia-Decker, who brings over 35 years of experience in the fitness industry. She is also a triathlete, marathon runner and cyclist.
The Learn to Run sessions take place from 6:00-7:00 pm on Tuesdays at the outdoor track at Arthur S. May School, located at 601 Dutchess Turnpike.
PLEASE NOTE: The program is limited to 60 participants; only those who have registered can take part – no exceptions! The program welcomes persons of all ages. Parent or Guardian must sign waiver on behalf of minor child.
Questions? Call 845-454-1700 ext. 1007. All participants must sign a waiver of liability form.