Tuesday Apr 4, 2017
6:00 PM - 7:30 PM EDT
Sessions held 6:00 pm - 7:30 pm every Tuesday April 4 through June 6, 2017. Sessions will be held rain or shine. Runners must wear running sneakers and bring water. A mat or towel is recommended for the cool-down stretch.
Dutchess Rail Trail at 301 Manchester Road, Poughkeepsie, NY 12603
$40 per person - Chamber Member / $50 per person Non-member / $20 Health Quest Team members.
Visit our Membership Directory on-line to see if your employer is a current Chamber member.
The Run Local Team Training Program is an 10-week program that will meet on the Dutchess Rail Trail on Tuesdays starting April 4 and finishing in time for the Walkway 5K on June 11. All participants receive an athletic shirt. All abilities welcome.
Thank you to our Sponsors!
Gold
Moriarty Physical Therapy
Program
Fortress Financial Advisory
Gorman's Garage
Supporting
Health Quest
We will provide advice and review running tips, covering essential information regarding nutrition, hydration, running form and running shoes. A guided warm-up and cool down stretch will be provided.
The following sessions will be every Tuesday, with participants signing up for and running in the Sunday, June 11 "College to College 5K" as part of the Walkway Over the Hudson Marathon race events. Please note that the 5K entrance fee is not included in the program cost and is optional.
The program is limited to 100 participants; only those who have registered can take part – no exceptions!
Sign up at dcrcoc.org • Questions? Call (845) 454-1700 ext. 1007
All sessions are rain or shine.